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Home Broccoli recipes

Really Quick Broccoli Pasta

By:Nagi
Published:18 Oct '21Updated:14 Aug '23
302 Comments
Recipe v Video v Dozer v

This is one of my best emergency quick dinner ideas and 2-in-1 veg plus carb side dish. Broccoli, pasta and not much else, it’s a little bit lemony, a little bit cheesy and a whole lot of yum. The broccoli is cooked with the pasta then stirred vigorously with sauce to make it juicy and saucy

Add this to your arsenal of broccoli recipes – this one is a keeper!

Close up of cheesy broccoli pasta in a bowl, ready to be eaten

Super QUICK broccoli pasta!

If you dream of 12 minute dinner magic, you’re going to love this broccoli recipe as much as I do. It’s for all those days when:

  • you’re staring at broccoli with not much else in the pantry, wondering how on earth you’re going to transform that into a totally delicious meal;

  • it’s a mad house and you just need to get dinner on the table, stat!

  • you want to hide a LOT of broccoli in something that everyone will love. There’s 2 whole heads in this – but it definitely doesn’t seem like it!

  • you’re after a quick side dish to serve with that charcoal chook you picked up enroute home, the sticky chicken thighs or crispy pan fried fish you’re making, those marinated pork chops or the garlic butter mushrooms you’re roasting in the oven.

It’s also what you make when you’re a food blogger who can’t resist a bargain and “accidentally” brought home SIX heads of broccoli…..😂

Broccoli pasta in a serving bowl, ready to be served

What goes in broccoli pasta

Here’s what all you need to make this:

Ingredients in broccoli pasta
  • Broccoli – TWO BIG HEADS!

  • Some kind of pasta – preferably short, but even long will work

  • Some kind of cheese – either parmesan or something that can melt into the sauce (both is the best case scenario)

  • Some kind of fat – preferably extra virgin olive oil, otherwise normal olive oil or butter

So even if you have just the above 4 ingredients, your broccoli pasta is still going to be very tasty – everything else I use is a flavour bonus!

I love using lemon in this recipe – but it’s optional. It’s not a strong tangy lemon flavour, it’s in the background and helps create more sauce to toss through the pasta without adding tons of oil.


12 minute broccoli recipe!

This is not a Jamie Oliver 15 Minute Meals type recipe where you use every appliance, pot and pan in your kitchen and it’s a whirlwind of frantic chaos for 15 30 minutes then you spend a good 40 minutes cleaning up afterwards.

No no no! This is a totally effortless 12 minute recipe with a great flow to it. Here’s how it goes down:

  1. Cook pasta per the packet directions.

  2. Chop & cook broccoli – While the pasta is cooking, chop the broccoli then add it into the water when the pasta is 2 minutes from being done.

  3. Make sauce – Make the simple lemony pasta sauce

  4. Scoop out 1 cup pasta cooking water <– KEY STEP! This is how we make plenty of sauce without using tons of oil! Add 1/2 cup of this into the sauce and shake (reserve the rest of the water for later in case you need it).

  5. Put everything in pot – Drain the pasta and return to the same pot. Add the Sauce and cheese,

  6. Toss the pasta, sauce, water and cheese until it’s nice and juicy. Then DEVOUR!!

I always struggle to capture how juicy pastas like this are – when the sauce is clear rather than bright red and meaty like Bolognese. If you’re not convinced with the photos, watch the quick recipe video below!

Close up of broccoli pasta in a pot, ready to be served
Cheesy broccoli pasta in a rustic blue bowl, ready to be eaten

I haven’t loaded this Broccoli Pasta with tons of cheese. I use it more to create the sauce, rather than making this a really cheesy pasta. Also an attempt to keep the calorie count to a respectable level for a big bowl.

However, this Cheese-Loving Carb Monster will certainly not judge if you choose to be (way) more generous with the cheese.

Go on, do it, do it, do it! *she whispers cheekily in your ear* 😂 ~ Nagi x


Watch how to make it

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Close up of cheesy broccoli pasta in a bowl, ready to be eaten

Really Quick Broccoli Pasta

Author: Nagi
Prep: 5 minutes mins
Cook: 10 minutes mins
Total: 15 minutes mins
Mains, Side
Western
4.98 from 118 votes
Servings4
Tap or hover to scale
Print
  • 1828
Recipe video above. This is a great emergency meal OR carb + veg side for all those times when your cupboards are bare except for broccoli, pasta, and some kind of cheese. It's saucy without using tons of oil, and there's loads of sub options. Quick and utterly scrumptious – loaded with tons of broccoli!

Ingredients

  • 350g / 12 oz dried short pasta (I used small shells)
  • 2 broccoli heads (BIG!)
  • 1 cup shredded cheese (or more!)

Pasta Sauce (Notes for subs):

  • 2 tsp lemon zest
  • 2 tbsp lemon juice (or more!)
  • 5 tbsp extra virgin olive oil
  • 1/3 cup parmesan , finely grated
  • 2 garlic cloves , minced
  • 1 tsp mixed dried herbs (or fresh!)
  • 1/2 tsp+ red pepper flakes (add more if you want spicy!)
  • 1 tsp sugar
  • 3/4 tsp salt
  • 1/2 tsp pepper

Serving:

  • More parmesan

Instructions

  • Cook pasta: Boil a large pot of water with 2 tsp salt, add pasta.

While pasta is cooking:

  • Chop broccoli: Chop broccoli into small florets.
  • Cook broccoli: Add broccoli into water 1 – 2 minutes before pasta is cooked.
  • Sauce ingredients in jar: Place Sauce ingredients in a jar with lid.
  • Reserve pasta water: SCOOP OUT 1 cup pasta cooking water just before draining. Then drain and return pasta back into same pot on turned off stove.
  • Add pasta water into Sauce: Add 1/2 cup pasta water to Pasta Sauce jar, shake well.
  • Add Sauce & Cheese to pasta: Pour Sauce and add cheese into pot with pasta.
  • Stir then serve! Stir vigorously, adding more pasta water if required. Add more salt and pepper if required. Serve immediately, garnished with parmesan.

Recipe Notes:

This recipe will serve 4 as a main or 6 to 8 as a side. To scale recipe, click Servings and slide.
Recipe substitutions:
  • Pasta – any short pasta is fine here, macaroni/elbow, twirls, penne, ziti, orecchiette etc.
  • Broccoli – this dish can take loads of broccoli, and still worth making even if you’re a bit short (or scale recipe down – click on servings and slide).
  • Cheese – any melting cheese fine here, preferably flavoured like cheddar, Monterey Jack, tasty, gruyere, Swiss. Mozzarella also fine but you’ll probably need more salt.
  • Parmesan – store bought pre grated fine in this recipe. OK if you don’t have (as long as you have shredded cheese!)
  • Lemon – not intended to be a full on lemon pasta, but the subtle tang and hint of lemon is terrific. Feel free to jack up the lemon flavour. Subs: 1.5 tbsp more oil or a mild vinegar like white wine vinegar, champagne vinegar, even rice wine.
  • Garlic – could stir through green onions instead, or add 1/2 tsp garlic or onion powder into Sauce. OR finely grate any onion and add 2 tbsp it into dressing (juices and all).
  • Herbs – mixed herbs includes a bit of rosemary, thyme, parsley, oregano, dried basil. Feel free to use any you want, skip it, OR use fresh herbs
    • 1/2 cup sliced fresh basil right at the end would be amazing
    • 1/4 – 1/2 cup chives, parsley
    • 2 tbsp oregano
  • Red pepper flakes – for touch of heat, totally optional
  • Sugar – totally optional (takes edge off the sour)
Nutrition per serving as a main (4 servings).

Nutrition Information:

Calories: 634cal (32%)Carbohydrates: 71g (24%)Protein: 23g (46%)Fat: 29g (45%)Saturated Fat: 9g (56%)Cholesterol: 31mg (10%)Sodium: 768mg (33%)Potassium: 609mg (17%)Fiber: 6g (25%)Sugar: 5g (6%)Vitamin A: 1270IU (25%)Vitamin C: 116.2mg (141%)Calcium: 347mg (35%)Iron: 2.4mg (13%)
Keywords: Broccoli pasta, broccoli recipes, quick pasta
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Originally published April 2019. Post refreshed in October 2021 along with new video edits. No change to recipe – I wouldn’t dare touch it!

More broccoli recipes

I’m a big fan of broccoli so I’ve shared quite a few recipes. Love the flavour, how versatile it is and it’s good for you!

  • Chicken broccoli rice casserole – tastes like a cheesy risotto, but so much easier to make!

  • Broccoli gratin – creamy yet no cream with a golden crunchy top

  • Broccoli Fritters – plus Chicken Broccoli Fritters

  • Easy Broccoli Cheese Soup or Healthy Creamy Broccoli Soup

  • Browse all Broccoli recipes


Life of Dozer

Dozer on the RIGHT side of the counter at Pet-O! I swear that place is Disney Land for dogs. He gets lavished with attention by everyone who works there, sooo many treats, then he runs around like a loon in the warehouse, grabbing toys and treats off the shelves, leaving me with no option other than to buy them.

I grumble and complain every time I spend way more than intended, and yet the thought of leaving him at home to go to the pet store without him never crosses my mind (and the one time I had to, the staff were very concerned about his well being!).

Dozer at Pet-O
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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative!

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302 Comments

  1. Alice says

    December 1, 2023 at 10:39 pm

    5 stars
    Love this recipe. Easy and loved by everyone in the family, even the fussy teen. 10/10

    Reply
  2. Ashlea says

    September 10, 2023 at 6:09 pm

    5 stars
    Ultra fast and yummy. Everyone ate it including 8 yo w/ASD, 5 yo and 12 month old. Added extra herbs, chilli and Parmesan for adults. Your recipes never disappoint!

    Reply
  3. Toni says

    August 3, 2023 at 10:04 pm

    5 stars
    Really loved this recipe. Had a nice zesty flavour to it. Not many ingredients and most of them in the pantry. Substituted the red pepper flakes with chilli flakes as I had them on hand. So quick and easy to make. Will be having this again!

    Reply
  4. Anna Besford says

    July 29, 2023 at 3:05 am

    5 stars
    Very tasty… and this sauce – a combination of lemon and garlic ❤️ – 😍 . As usual, I ate too much. Greetings from Scotland

    Reply
  5. Nicholas Price says

    July 22, 2023 at 6:21 pm

    3/5, will try again as end product have 2 much liquid and saltiness. Thx nick. My adjustments 2 make

    Reply
  6. Msmoo says

    July 6, 2023 at 10:58 am

    5 stars
    Very tasty for very simple ingredients. I did use endamane bean “pasta” which was good. It tasted great for lunch next day at room temp. The endamane pasta still had quite a bite ,very filling.

    Reply
  7. Shannon Li says

    June 26, 2023 at 8:40 pm

    5 stars
    Simple and yum! Good ratio of brocolli to pasta and it’s a generous serving size as a main. Made exactly to recipe except with gluten free macaroni. Jamie Oliver’s 15 (30) minute meals ain’t got nothing on this X`D

    Reply
  8. Tracy Wilkinson says

    May 21, 2023 at 4:41 pm

    Surprisingly fresh and tasty with the lemon. We served it as a side to slow cooked lamb. Easy Sunday night dinner was great 👍

    Reply
  9. Ann says

    April 23, 2023 at 3:56 pm

    Excellent recipe! Can we have more of these please? We live in a van and often have to look for a quick, minimum dish washing (we need to preserve water) and minimum ingredient (there is not always a lot available) recipe, so this is awesome! Thanks so much.

    Reply
  10. Deborah Lee says

    April 19, 2023 at 9:35 pm

    5 stars
    So quick, even when executive dysfunction is prominent. Tasty, tasty, tasty. Thank you Nagi

    Reply
    • Victoria says

      December 5, 2023 at 7:39 am

      5 stars
      Love, love, love!! Quickest, easiest but tastiest meal. Perfect for the days you get home late and just need to get dinner on the table!

      Reply
  11. Upeka says

    April 16, 2023 at 1:17 pm

    5 stars
    Yummo! Such a great vegetarian dish! Thanks Nagi, another winner!

    Reply
  12. Susan Miller says

    April 7, 2023 at 9:52 pm

    5 stars
    OMG so tasty! I followed the recipe exactly, so quick and easy too! Loved the lemon/garlic flavours.

    Reply
  13. Jenny says

    March 29, 2023 at 11:30 am

    This is something similar to what has been cooked for generations in our Italian family – an old southern dish of broccoli, pasta , lemon, salt and olive oil. We all enjoyed your jazzed up modern take on this old traditional favourite. Well done 👏👏👏

    Reply
  14. Janet says

    March 24, 2023 at 2:19 am

    Do you cook the broccoli in a separate pot from the pasta? Didn’t get that part! Also, I have a big bag of broccoli florets from Sam’s Club I’d like to use up. About how many cups would I use instead of using the heads of broccoli I have to chop? Thank you!

    Reply
    • Susan Andrews says

      May 12, 2023 at 11:30 am

      Hi Janet, You add the broccoli to the pasta while it still has a couple of minutes to cook. Then drain them all and pop back into the same pot. So only one pot is needed, bonus!!

      Reply
    • Deborah Lee says

      April 19, 2023 at 9:37 pm

      I used similar broccoli, pasta ratio by weight, then made sauce. It worked fine.

      Reply
  15. Hilary says

    March 14, 2023 at 11:40 pm

    5 stars
    This recipe is DELICIOUS! It was a hit with the whole family-kids included. I made it in advance and just saved extra pasta water for when I reheated it- worked perfectly!

    Reply
  16. Natascha says

    February 26, 2023 at 11:53 pm

    5 stars
    This pasta dish is so satisfying and fresh. My daughter loved it, I loved it. Thank you Nagi!

    Reply
  17. Aimee says

    January 29, 2023 at 6:06 am

    5 stars
    Love this recipe, among many others, but this is so simple and cost effective to make.
    My 12 year old daughter requests it on a weekly basis and has started asking for a hot meal flask so that she can take it to school for lunch.
    How long would you recommend this would keep in the fridge?

    Reply
  18. Natalie says

    January 3, 2023 at 3:46 pm

    5 stars
    I didn’t have any parmesan so I added extra cheese. I also added a can of smoked tuna (I reckon Lemon pepper tuna would be great too!) Was a hit with the family including my broccoli hater!

    Reply
  19. Deb Bartholomew says

    December 29, 2022 at 6:23 pm

    5 stars
    Easy and delicious! Minimium effort and maximum flavour. Thank you for this great recipe 🙏

    Reply
  20. Sarah says

    December 14, 2022 at 2:44 pm

    5 stars
    When I made this a few months back, I added a can of chilli tuna to it, was delicious! Came back to check out the recipe again bc I think I’ll make it tomorrow

    Reply
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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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