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Home Chicken

Honey Soy Chicken Marinade (for boneless thighs and breast)

By:Nagi
Published:22 Jun '20Updated:27 Nov '22
121 Comments
Recipe v Video v Dozer v

This is a recipe for everybody’s favourite Honey Soy chicken marinade for boneless chicken thighs and breast. It does everything you expect from a marinade (tenderises, adds flavour), and gives it a lovely lacquered finish. But that’s not all! We’ve also got a glossy honey garlic sauce to smother the chicken and everything else on your plate.

For chicken wings, use the Honey Soy Wings recipe. For drumsticks and bone-in thighs, use the Honey Soy Baked Chicken recipe.

Pour honey soy sauce over chicken

Honey Soy Chicken – marinade and sauce

This is a Honey Soy chicken marinade I’ve been using for most of my adult life which is direct copycat of the store bought bottled marinades.

Except unlike store bought where a quick inspection of the label reveals it contains a mere 0.5% of honey (I felt so indignant when I saw this!!), this is actually made with plenty of honey!!!

(In case you are wondering, most of the sweetness comes from cheap syrups like glucose or golden syrup)

This is my Rolls Royce of Honey Soy Chicken recipes. For midweek, I use my quick no-marinade stove and baked versions.

Honey soy garlic marinade and sauce

Honey soy garlic sauce and marinade

What you need for Honey Soy Chicken

Here’s what you need for this Honey Soy Chicken. I feel like there’s a good chance you already have all these ingredients!!

Honey Soy Chicken ingredients

Chinese cooking wine (“shoaxing wine”) is the secret ingredient here. Without it, you will really notice that the flavour is a bit too one dimensional, especially the sauce. Used in practically all cooked Chinese recipes – such as stir fries and noodles.

Substitutes in order of preference (best first) – dry sherry, Mirin, cooking sake. Best non alcoholic substitute is chicken stock.

Some Recipe Trivia! You don’t need cooking wine when making Honey Soy Chicken on the stove or in the oven because you cook the chicken in the sauce and this gives the sauce greater depth of flavour. But when cooking on the BBQ, we don’t have that option so both the sauce and the marinade needs an extra dash of flavour which we get from the Chinese cooking wine.

Though this recipe particularly caters to grilled chicken, it’s still excellent for stovetop cooking when you want a premium version of the stove or oven version (this has more sauce and marinating adds flavour).


How to make Honey Soy Chicken

And here’s how it’s made –

  • mix up a batch of the sauce

  • save some for basting (so it’s not tainted by uncooked chicken)

  • save some to make the sauce

  • use the rest for marinating

Do not use residual marinade to make the sauce or for basting. For basting, we need clean sauce for hygiene purposes (because we do frequent basting in this recipe). For the Sauce, if you boil the used marinade the sauce comes out murky – just not pleasant.

How to make Honey Garlic Chicken

Plate of honey soy garlic chicken with a side of pineapple fried rice

What to serve with Honey Soy Chicken

The rice you spy in the photo above is Pineapple Fried Rice! is coming on Wednesday! It’s a dead set perfect match with this chicken. 🙂

But don’t fret! This is a chicken dish that’s highly versatile – it’s semi Asian but also totally Western, so it’s the sort of dish that will go with anything from Fried Rice to Macaroni Salad, the Greek Chickpea Salad I shared a couple of weeks go, or even an Asian Vermicelli Noodle Salad.

You get the drift – it will suit many many sides! Here are some ideas:

SIDE DISH SUGGESTIONS

Close up of Marinated Grilled Vegetables
Incredible BBQ Grilled Vegetables – marinated!
Close up of Egg Fried Rice in a wok with a wooden spoon, fresh off the stove
Fried Rice
Close up of Vermicelli Noodle Salad with cabbage, carrot, beansprouts, coriander, chilli with an Asian dressing
Vermicelli Noodle Salad
Close up of spoon scooping up Mashed Potato
Creamy Buttery Mashed Potato
Fluffy coconut rice in a white bowl, ready to be served.
Coconut Rice (fluffy, not gluey!)
Close up of seasoned rice with butter, ready to be served (copycat boxed rice)
Buttery Seasoned Rice – super economical, super tasty!
Noodle Salad (Lunch Idea for Work) in a glass container
Noodle Salad with Sesame Peanut Dressing (Work lunch idea!)
Rice side dishes
Rice Side Dishes
Close up of a spoon scooping up a serving of creamy garlic parmesan Broccoli Casserole
Side Dishes

SIDE SALAD SUGGESTIONS

Asian Slaw in a salad bowl with Asian Dressing, ready to be served
Asian Slaw – healthy, crunchy Asian Cabbage Salad
Close up of Corn Salad with Avocado with a Lime dressing
Corn Salad with Avocado
Close up of juicy Coleslaw in a glass bowl
Coleslaw
Close up of a refreshing Cucumber Salad with a tasty Herb & Garlic Dressing
Cucumber Salad with Herb Garlic Vinaigrette
Pouring Garlic Ginger Oyster Sauce over steamed Chinese Broccoli
Chinese Broccoli with Oyster Sauce (Gai Lan)
Chickpea salad in a bowl, ready to be eaten
Greek Marinated Chickpea Salad
Bowl of freshly made potato salad
The Best Potato Salad
South Western lime dressing for Cowboy Bean Salad
Cowboy Bean Salad with Lime Dressing
Close up of forkful of Green Bean Salad with Cherry Tomatoes and Feta
Side Salads

Also, if you’re considering this recipe for a BBQ feast, you’ll find all my favourite things to grill right here in my BBQ Recipes collection.

Note: the batch depicted in the photos and video is a bit less than what the recipe calls for – I had to sacrifice some for Dozer 🐶 having forgotten to get food for HIS dinner. 😂 – Nagi x


Watch how to make it

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Honey Soy Chicken - Marinade and Sauce (excellent grilled!)

Author: Nagi
Prep: 10 minutes mins
Cook: 20 minutes mins
1 day d
BBQ/Grilling, Mains
Asian-esque, Western
5 from 26 votes
Servings5 - 6
Tap or hover to scale
Print
Recipe video above. This is my premium recipe for Honey Soy chicken, a step up from this quick Honey Garlic Chicken and easy Baked Honey Soy Chicken, neither of which call for marinating. One mixture is used as a marinade, for basting, and also to make a fabulous glossy sauce to drizzle over the chicken and everything on your plate. It's especially good for grilling! (More BBQ recipes here) Pictured with Pineapple Fried Rice.
Other chicken cuts - For wings, use the Honey Soy Wings recipe. For drumsticks and bone-in thighs, use the Honey Soy Baked Chicken recipe.

Ingredients

  • 1.25 - 1.5 kg/ 2.5 - 3 lb skinless boneless chicken thighs OR breast (Note 1)
  • 1 tbsp vegetable oil , for cooking

Honey Soy Marinade Sauce:

  • 1/2 cup soy sauce , all purpose or light (not dark, Note 2)
  • 2/3 cup honey (sub maple syrup)
  • 1/3 cup cider vinegar (or rice vinegar)
  • 1/4 cup Chinese cooking wine or dry sherry (key ingredient, Note 3)
  • 1 tbsp sesame oil , toasted (Note 4)
  • 1 1/2 tbsp garlic , finely minced

Serving Sauce:

  • 1/3 cup water
  • 1 1/2 tsp cornflour/cornstarch

Garnishes (optional):

  • Green onion , finely sliced
  • Sesame seeds

Instructions

Marinade Sauce:

  • Place ingredients in a jug and mix well until honey is completely dissolved.
  • Reserve 1/4 cup for Basting, refrigerate. (Note 5)
  • Reserve 2/3 cup for Serving Sauce, refrigerate.
  • Marinade Chicken: Pour remaining marinade over chicken in a container. Coat chicken thoroughly. Cover, refrigerate 24 to 48 hours (minimum 3 hrs).

Serving Sauce (Makes 1 cup):

  • Place reserved sauce in a small saucepan. Mix cornflour and water, then add into saucepan.
  • Simmer over medium for 5 minutes, stirring regularly, until it thickens to a syrupy consistency. Set aside and keep warm. (If it gets too thick, just add a bit more water)

Cook:

  • Brush BBQ plate or grills with oil and heat to medium high. Or heat oil in a large skillet over medium high heat.
  • THIGHS: Place chicken on BBQ. Cook the first side for 2 minutes, then flip and dab with reserved Basting Sauce. Cook for 2 minutes, flip and baste. Then flip/baste every 1 minute for total cook time of ~ 10 minutes or until a thermometer reads 75°C/165°F.
  • BREAST: Cook first side 2 minutes, flip, baste. Cook 2 minutes, then flip and baste every 45 sec or so for total cook time of ~8 minutes (internal temp 66°C / 151°F).
  • REST: Transfer to serving plate, cover loosely with foil and rest for 5 minutes.
  • SERVE chicken garnished with sesame seeds and green onion, with sauce on the side so people can help themselves.

Recipe Notes:

1. Chicken - boneless thigh and breast are my favourite cuts for cooking on the BBQ. Just easier than bone in which requires more attention. For bone in chicken thighs and drumsticks, use medium heat and cook for 20 minutes with the lid down, or until internal temp is 75°C/165°F. Wins take about 12 - 15 minutes.
2. Soy sauce - light or all purpose soy works here. DO NOT use "dark soy sauce" or "sweet soy sauce" - flavour is too intense.
3. Chinese cooking wine - this is the key ingredient that really elevates this marinade and sauce. Essential for sufficient depth of flavour, especially in the sauce. Costs a few dollars for a large bottle at Asian stores, lasts for years. Best sub (in order of preference) - dry sherry, Mirin, cooking sake, chicken stock/broth (use 1/2 cup of stock). Used in practically all cooked Chinese recipes - such as stir fries and noodles.
4. Toasted sesame oil is brown, untoasted is yellow. Toasted is the standard in Australia - stronger sesame flavour.
5. Hygiene note - both the basting and sauce is made using "clean" marinade mixture ie not tainted by raw chicken. For basting, I don't do this for all BBQ recipes, only where we do frequent basting because it doesn't have sufficient time to cook out raw chicken juices (1.5 minutes on BBQ after each baste).
For sauce, you can cook out the raw chicken juices by boiling the residual marinade but it comes out murky. It's just not nice.
6. Storing - excellent recipe to marinate then pop straight into the freezer. Thaw overnight in the fridge during which time it will marinate. Also a good way to divide the recipe up into smaller portions ie make up a big batch in the marinade then separate into smaller portions. 
Cook chicken will keep up to 5 days in the fridge. Best reheated in the microwave. Otherwise, covered in the oven at 180C/350F for just 7 minutes (sprinkle the base of the dish with a teeny bit of water to encourage a steamy environment), just until chicken is heated through.
Once sauce is cooked, it will keep 4 to 5 days in the fridge. It will freeze fine but will probably thin out (freezing sometimes does this to sauces thickened with cornflour).
7. Nutrition per serving, assuming all sauce is consumed. I made an educated guess about how much of the marinade is absorbed into the chicken.

Nutrition Information:

Calories: 353cal (18%)Carbohydrates: 16g (5%)Protein: 39g (78%)Fat: 14g (22%)Saturated Fat: 5g (31%)Cholesterol: 190mg (63%)Sodium: 569mg (25%)Potassium: 523mg (15%)Fiber: 1g (4%)Sugar: 14g (16%)Vitamin A: 48IU (1%)Vitamin C: 1mg (1%)Calcium: 22mg (2%)Iron: 2mg (11%)
Keywords: Grilled chicken, Honey Garlic Chicken, honey soy chicken
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Life of Dozer

Chilly nights + useless heating = using Dozer as my hot water bottle (he is very good at it, actually).

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Hi, I'm Nagi!

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121 Comments

  1. JK says

    November 29, 2023 at 6:30 pm

    5 stars
    High taste, low effort

    Reply
  2. Sue says

    August 21, 2023 at 9:53 am

    Hi Nagi,
    Could I make these into chicken sticks instead of bbqing the whole thighs?

    Reply
  3. Jack says

    March 15, 2023 at 3:57 pm

    5 stars
    Hey Nagi!
    I hope you’re well, I religiously use your recipes!

    Just wondering if this can be used as a stirfry sauce? I read over the recipe but wasn’t sure how I would go about achieving that (do I add the serving sauce to do that?)
    Thanks again for all your awesome recipes.

    Reply
  4. Marla Lipman says

    January 7, 2023 at 8:39 am

    5 stars
    Every single recipe I’ve tried turns out amazing. Absolutely delicious. Thank you

    Reply
  5. Pat says

    November 30, 2022 at 11:51 am

    5 stars
    Nagi, you are my Numero Uno go to cooking recipes.
    Cooked this last night and it is so yummy!
    Tried a lot of your recipes and so has my daughter, NEVER FAILS to please our palettes.
    Thank you so much for doing all the testing, cooking and giving it to us.

    Reply
  6. Linda says

    November 28, 2022 at 1:56 pm

    5 stars
    I like your recipes and always scroll down to check on Dozer first

    Reply
  7. ethan says

    September 5, 2022 at 9:27 am

    I like your honey soy chicken recipe

    Reply
  8. Darren says

    August 6, 2022 at 12:35 pm

    Hi Nagi,
    I can only get the chicken boneless but with skin. Will there be any variation in the recipe?

    Reply
  9. Helen says

    May 6, 2022 at 12:57 pm

    5 stars
    The marinade is delicious, marinate with pork spar ribs overnight in the fridge. The only change, substitute apple cider vinegar with apple juice and add one tablespoon apple cider vinegar and everything else exactly the same. It is so so good !!! Definitely will use this marinade for other food.

    Reply
    • Nagi says

      May 6, 2022 at 3:12 pm

      Thanks for those tips, Helen! N x

      Reply
  10. Ange says

    February 2, 2022 at 11:15 am

    Best recipe ever!!
    Tasty, easy to make, and so much better than store bought marinades!

    Reply
  11. Oscar says

    January 16, 2022 at 8:11 pm

    5 stars
    Thanks Nagi! This was soo delicious. This will become a staple in our house 🙂

    Reply
  12. Sasha Nelson says

    November 7, 2021 at 6:56 am

    I made the same quantity of chicken but doubled the recipe to have extra sauce leftover. Great recipe, easy to make and super tasty. I ended pairing this marinade/sauce chicken with cabbage and crispy bacon over rice in a pseudo stir fry kind of bowl. So delicious.

    Reply
  13. Tammy-lee says

    October 8, 2021 at 3:35 pm

    5 stars
    Made this last night, amazing recipe, family loved it, served the chicken with pineapple fried rice and the two are perfect together. Will most definitely be making on a regular basis this summer, yummo.

    Reply
  14. Sarah N says

    September 24, 2021 at 6:59 pm

    5 stars
    Absolutely delicious! I cooked this last night for my Son and served it with the Pineapple Fried Rice….so glad to have found these simple and easy to prepare recipes. Thank you Nagi x

    Reply
  15. Joann says

    September 18, 2021 at 5:41 am

    Looks delicious. I’m a little confused though when you say you don’t need the fish sauce if cooking on the stove b/c you will be cooking in the sauce does that mean you don’t reserve any sauce on the side just cook it all in the reserved sauce and not bother basting? I am excited to try this but I don’t have a grill, Thanks for your help!

    Reply
  16. debbie howlum says

    September 1, 2021 at 1:44 pm

    Hi Nagi, can the honey soya marinade be kept in a bottle in the fridge or cupboard? Considering all the ingredients are usually stored in the cupboard. tsk Debbie

    Reply
  17. Sonja Truesdale says

    August 25, 2021 at 6:01 pm

    Hi Nagi, I am a Community Support Worker and I work for Residential Rehabilitation Unit for people with mental health.

    I supported a resident last night in making the ‘Emergency Dump ‘n’ Baked Fried Rice last night and I was told by a few of the residents that it was “The best fried rice they’ve ever had”.

    Because of its success another resident wants to make both your ‘Emergency Dump ‘n’ Baked Fried Rice accompanied by Honey Soy Chicken Wings, as she loved the rice and has always wanted to make Honey Soy and Garlic Chicken Wings.

    Instead of breasts or thighs cooked on the BBQ or stove-top am I able to support the client with marinating the chicken wings in the Honey Soy Marinade and then baking them in a baking tray?

    I was thinking of combining your ‘Sticky Baked Chinese Chicken Wings’ recipe, but using the Honey Soy Marinade instead the Asian marinade. Is that possible?

    I am going to organise that she cooks the meal next Thursday; 2nd September 2021 which will allow me to support her with making the marinade on Tuesday 31st August 2021. Then she can marinade the chicken wings overnight on Wednesday 30th August. What do you think? Is that possible? If it is, how long will we cook the wings and on what oven temperature?

    Reply
  18. Andrea says

    July 25, 2021 at 12:39 pm

    5 stars
    Omg! Love it!

    Reply
  19. Debra says

    July 1, 2021 at 6:26 am

    5 stars
    Used this recipe for bone in skinless chicken thighs on the grill for 12 guests. I could not have been more pleased with the outcome- perfectly balanced flavors and lots of raves, even from the picky eaters! Made the sauce but didn’t even need, flavorful enough without it.
    This is a keeper. Thanks for sharing this, Nagi.

    Reply
  20. Grace says

    June 28, 2021 at 7:27 pm

    5 stars
    I used this marinade for some honey soy tofu and it was such a hit tonight. I made the sauce and let it marinate for 3 hours with the tofu. I pan fried the tofu till brown and added the cornflour slurry to the reserved sauce and added it into the pan. I simmered till it was thick and sticky. Served it with steamed greens and rice. Thanks for another great recipe!

    Reply
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I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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